{"id":13088,"date":"2021-09-10T16:00:18","date_gmt":"2021-09-10T16:00:18","guid":{"rendered":"https:\/\/www.matsati.com\/?p=13088"},"modified":"2021-09-10T16:00:20","modified_gmt":"2021-09-10T16:00:20","slug":"dr-duane-d-miller-phd-discusses-how-scientists-figured-out-how-much-exercise-you-need-to-offset-a-day-of-sitting-a-spiritual-insight","status":"publish","type":"post","link":"https:\/\/www.matsati.com\/index.php\/dr-duane-d-miller-phd-discusses-how-scientists-figured-out-how-much-exercise-you-need-to-offset-a-day-of-sitting-a-spiritual-insight\/","title":{"rendered":"Dr. Duane D. Miller PhD Discusses How Scientists Figured Out How Much Exercise You Need to \u2018Offset\u2019 a Day of Sitting \u2013 A Spiritual Insight"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"youtube-embed\" data-video_id=\"7-J1L72JNTM\"><iframe title=\"Scientists Figured Out How Much Exercise You Need to \u2018Offset\u2019 a Day of Sitting \u2013 A Spiritual Insight\" width=\"696\" height=\"392\" src=\"https:\/\/www.youtube.com\/embed\/7-J1L72JNTM?feature=oembed&#038;enablejsapi=1\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":13090,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,34],"tags":[],"class_list":{"0":"post-13088","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-science-and-spirituality","8":"category-video"},"_links":{"self":[{"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/posts\/13088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/comments?post=13088"}],"version-history":[{"count":1,"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/posts\/13088\/revisions"}],"predecessor-version":[{"id":13089,"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/posts\/13088\/revisions\/13089"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/media\/13090"}],"wp:attachment":[{"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/media?parent=13088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/categories?post=13088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.matsati.com\/index.php\/wp-json\/wp\/v2\/tags?post=13088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}